Contoured Sleep Mask

It’s best to sleep in a cool room that’s completely dark, if possible. Light sources like nightlights, outside streetlights, power lights from devices in your room, and screens can be sensed through the eyelids and disrupt the body’s natural melatonin production.

I have a sleep mask on each nightstand at home and one goes into my purse when I travel. They are really soft and feel luxurious on. They don't bother my lashes either and it helps with false lashes too.